Millets

Experience the vitality that comes from what nature has to offer. Traditional Indian millets like ragi, bajra, kangni, kodra, sama rice blended wit...

Description According to Ayurveda, Bajra or Pearl Millet is good for balancing the pitta and kapha doshas. It is considered to be heart-friendly...

What if you could replace regular white rice with a nutrient-dense millet? And, also help the environment in doing so? Try the foxtail millet (thin...

This cookbook, written by Nachal N., gives many easy recipes to be made of millets. You will be surprised by the variety of tasty and simple dishes...

Rich in protein and fibre and low in calories – Kuthira Vaali is a great alternative to the standard rice, making it a must-have in your kitchen. ...

Want to make your favourite recipes healthier? Just replace one or two ingredients with Kodo Millet or Varaghu in Tamil, which is also known as Kod...

Move on to much healthier grains such as Samai, also known as Little Millet, and see for yourself what it can do to your body. People who choose an...