Relationships and Emotion Book

It’s not just poetic license that allows us to refer to emotions as “juicy”. In a literal sense also, emotions are a chemical cocktail that course through our bodies. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion – The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks. 

Human beings constantly make and break relationships. Unfortunately, relationships can make and break human beings too. Why are relationships such a circus for most of us? What is this primal urge within us that demands a bond – physical, mental, or emotional – with another? And how do we keep this bond from turning into bondage? These are the fundamental questions that Relationships: Bond or Bondage looks at as Sadhguru shares with us the keys to forming lasting and joyful relationships, whether they are with husband or wife, family, and friends, at work, or with the very existence itself.

Excerpt: 

“Learning to use all your emotions creatively is very important. It is not just happiness that is important. If you have not known sadness, you will not mature. Only if you have known sadness and pain, only then you are a mature person. Otherwise, you will never understand what is happening with you, nor will you understand what is happening with anybody else around you.” - Sadhguru, Emotion: The Juice of Life