Thinai (Foxtail Millet / Kangni), 500 gm

What if you could replace regular white rice with a nutrient-dense millet? And, also help the environment in doing so?

Try the foxtail millet (thinai), which is rich in protein and calcium and helps strengthen your muscles and bones. A great source of Vitamin B12, it is known to maintain a healthy heart and regular upkeep of the nervous system. It could also reduce the risk of type 2 diabetes and lower cholesterol levels.

So, how does it help the environment?

Millets need much less water for cultivation and have a shorter crop cycle. This means that when you consume millets, you are promoting a crop that is highly environment-friendly and has a lesser ecological impact.

The sheer health benefits that the foxtail millet has, make it an easy replacement for rice in many dishes.

Why Isha Life's Thinai (Foxtail Millet / Kangni)?

• It's gluten-free
• High in fibre, antioxidants, iron, vitamins and minerals
• Millet cultivation is eco-friendly

How to consume it?

• You can cook it the same way as you would prepare upma or porridge.
• Or you can cook it just like rice.
• You can also add it to desserts, cookies, or soups.

Foxtail Millet is also known as Thinai in Tamil, Kangni in Hindi, Korralu in Telugu, and Navane in Kannada.

Also Read: All about millets

More info: https://www.ishalife.com/in/thinai-foxtail-millet-kangni-500-gm